Cheap and beautiful skin, 6 kinds of whitening vegetables on the table Peas eat more peas can remove freckles and rejuvenate the skin, "Compendium of Materia Medica" said that peas have the effect of removing dark spots and making the face shiny. Modern studies have found that peas are rich in provitamin A, a substance found in the body

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Does drinking this vegetable soup every day have any effect on the body?" If there is no other discomfort after drinking, there is no problem. However, it is not advisable to drink too much, cooking three or four times a week is enough, and drinking too much is not beneficial (if you consume too much carotene, you will be allergic). Lin Lizhu explained, "The reason why some people feel that the whole body is smooth and the physical fitness is significantly improved after drinking this soup is because people mainly eat a high-protein and high-fat diet, and the nutrition is unbalanced, and many people are prone to dry mouth and stool, causing various health problems, and drinking this soup can ensure that people consume enough vegetables." Because plant fiber can promote gastrointestinal peristalsis, plus white radish can promote digestion, burdock can clear heat and facilitate stool, so it can keep people's stool smooth and expel human waste in time. ”

Experts say eating more buckwheat and almonds can help prevent cancer

After 15 years of double cancer, I survived in the face of the Fa-rectification, and I practiced diligently from misery to happiness!Refrigerators are popular to cause stomach cancer, eat more fresh vegetables

Magical five-element vegetable soupIt is well known that eating more vegetables and fruits is good for your health. As early as 2004, American researchers showed that eating more vegetables also helped older women keep their brains active. Later, the researchers expanded the survey to include older men, and recently announced the studyHealth literacy

People with a sweet tooth are more likely to get cancer

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